Rain, rain, go away, come back another day...
What an interesting day! It was a pretty busy day for me as I started classes again this week. I pretty much ran around all day and got wet, REAL WET!
I can't think of much else to say except that I feel REALLY great since the emotional release I arrived at on Monday evening. I'm sure the conversation between us also had a lot to do with this wonderful feeling...
I can't help but be awed by the fact that until I released the tears, fears and stress on Monday the "bottle neck" or resistance stayed firmly planted in my chest. Not a great feeling! I tried everything to release it. I prayed, I meditated, I read, and I listened to inspirational music and messages. All of that was good, but the resistance would not leave my chest. I wanted relief!
I authentically acknowledged the resistance was there and admitted to myself that I felt vulnerable and frustrated. Then, I actually began to release the resistance by crying and allowing the frustration and tears to come up and out. Then, and only then, did I begin to feel relief. AND that is exactly what this whole journey is about...RELEASING RESISTANCE.
The big lesson here for me is to feel what I am feeling and tune into it. The Vortex tells me that by tuning into the emotions I am tuning into my emotional guidance system. It will steer me perfectly at all times as long as I release the resistance.
That's all for today! XOXO
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